A traditional rejuvenating, Ayurvedic full body oil massage treatment
Experience the indulgence of Abhyanga, a lavish full-body Ayurvedic oil massage that invigorates and fortifies your entire being. Tailored with precision to your unique constitution, the herbal oils used in Abhyanga promote healing and detoxification. The advantages of Abhyanga encompass heightened circulation, muscle toning, stress relief, enhanced immune function, and overall body rejuvenation, among other benefits. To amplify these effects, indulge in a soothing session of steam therapy afterward.
Recommended for reducing tenderness, heaviness, stiffness, pain, or inflammation of the joints
Podikizhi, a widely recommended Ayurvedic massage, is tailored to alleviate joint tenderness, heaviness, stiffness, pain, and inflammation throughout the body. This therapeutic approach involves the application of ‘kizhis,’ which are cotton boluses soaked in medicated oils, to restore the body’s natural equilibrium. The cornerstone of the Podikizhi treatment lies in the medicated powder encapsulated within the kizhi or poultice, composed of a unique blend of 12 healing herbs. This treatment not only bolsters circulation but also diminishes inflammation, offering relief by stimulating and releasing trapped nerves. Proven particularly effective for conditions like arthritis, neuromuscular issues, and neurological ailments, Podikizhi holds the promise of enhanced well-being.
Ayurvedic relaxation therapy to relive stress and anxiety.
Shirodhara, an Ayurvedic relaxation therapy, offers profound benefits in relieving stress and anxiety. This therapeutic journey commences with a soothing head, neck, and shoulder massage, preparing you for the main treatment. During Shirodhara, herbal liquids and medicated oils gently cascade onto the center of your forehead, scalp, and hair for a specific duration. The choice of liquid is carefully tailored to your body’s needs, promoting detoxification, alleviating fatigue, and nurturing your tissues. Shirodhara is a highly recommended solution for addressing insomnia, sleep disorders, headaches, sinus conditions, and bolstering immunity. As an excellent way to unwind, pairing Shirodhara with Abhyanga creates the ultimate experience for calming both your mind and body.
Massage and therapeutic scrub that tones and stimulates the system
Udhwarthanam, an invigorating therapy, involves a dry massage and therapeutic scrub using herbal medicated powders to promote toning and stimulate your entire system. While it’s typically administered as a dry powder scrub, the choice to use wet powder depends on your specific body type. Udhwarthanam’s massage techniques enhance blood circulation, rev up metabolism, and support the body’s detoxification process. This therapy comes highly recommended for addressing weight management, skin concerns, diabetes, neuropathies, and venous insufficiency. To optimize its benefits, Udhwarthanam is often complemented with a rejuvenating session of steam therapy.
Holistic treatment for enhancing respiratory health and recommended post Covid treatment
Nasyam, a detoxification therapy, is primarily designed to target the elimination of toxins and address respiratory and nasal congestion issues. This treatment involves the gentle irrigation and drainage of the sinus, respiratory tract, and the surrounding nasal tissues using carefully selected herbal oils, juices, or powders. The choice of liquids in Nasyam is tailored to your body type and specific health concerns. Typically, Nasyam commences with a brief facial massage and steam therapy session.
Nasyam is often prescribed as a remedy for a range of issues, including congestion, allergies, sinusitis, headaches, migraines, cervical spondylosis, and nasal infections. Beyond its therapeutic applications, Nasyam serves as a holistic approach to enhancing immunity and promoting upper respiratory health. Notably, it is also highly recommended as a post-COVID treatment option.
Full body oil-based massage that detoxes the body and improves circulation and metabolism
Widely regarded as the crown jewel of Ayurvedic therapies, Pizhichil is a comprehensive full-body oil-based massage with a dual focus on detoxification and stress reduction. This indulgent treatment entails the continuous application of warm medicated Ayurvedic oils meticulously selected to suit your body type and health profile.
Throughout the session, the patient gracefully transitions through seven standard positions, receiving synchronized massages that promote profound perspiration, aiding in the elimination of toxins from the body. Pizhichil stands as the quintessential Ayurvedic rejuvenation therapy, celebrated for its remarkable ability to enhance circulation and metabolism. Furthermore, it is a highly recommended approach for managing arthritis and addressing various neurological and degenerative disorders.
A cooling Ayurvedic treatment for migraines and scalp and head care
Thalapothichil is a specialized Ayurvedic procedure carefully designed to address a variety of conditions such as scalp disorders, neurological issues, and psychosomatic disorders. The Thalapothichil treatment initiates with a soothing scalp and head massage, utilizing oils specifically chosen based on your body type or the ailment being treated. This massage encourages deep oil absorption into the scalp, creating a profoundly relaxing and cooling effect.
Following the massage, a specialized herbal paste mask is skillfully applied in a thick, even layer over the head, accompanied by the application of medicated oils. Thalapothichil is categorized as a cooling therapy, making it particularly beneficial for individuals with body types prone to excessive heat or during the warmer summer months. This therapy comes highly recommended for a spectrum of conditions, including sleep disorders, migraines, and more.
Traditional Ayurvedic beauty package that combining body scrubs, beauty oil therapy and a beauty wrap
Shringara, a time-honored Ayurvedic beauty ritual, harmoniously combines exfoliation, moisturization, and skin nourishment in a three-step process. This luxurious treatment features body scrubs infused with herbal powders, a rejuvenating beauty oil therapy, and a soothing beauty wrap.
The journey begins with a comprehensive Abhyanga massage and invigorating scrub that prepares your skin. Next, a carefully selected Ayurvedic paste, tailored to your skin type, is generously applied and wrapped around your body using natural banana leaves. This gentle cocooning encourages deep absorption by the skin’s tissues.
After a prescribed period, the experience concludes with a revitalizing steam therapy, promoting skin exfoliation and opening pores to facilitate the release of toxins through sweat. In sum, the Shringara treatment promotes improved circulation, rejuvenates your skin, and imparts a radiant glow. Furthermore, Shringara aids in muscle toning, reduces cellulite, and supports weight loss efforts.
Ayurvedic treatment used to remedy lower back problems
Kati Vasti, a revered Ayurvedic therapy, offers a time-tested solution for lower back issues such as slip discs, spondylosis, and spinal concerns. This method entails the preparation of warm medicated oil, which is then gently placed over the affected area, using a reservoir crafted from black gram dough and herbal paste.
This meticulous process allows the medicated oil to permeate deeply into the skin, nourishing and fortifying the muscles and nerves. Proven to be remarkably effective in the management of musculoskeletal conditions, including those affecting the back, neck, and knees, a prescribed regimen of Kati Vasti often yields immediate relief. It achieves this by enhancing circulation, alleviating inflammation, and releasing tension.
Kati Vasti can also serve as a preventive measure to safeguard spinal health, helping to proactively avert back-related issues.
Ayurvedic treatment commonly used to remedy issues pertaining to the neck
Greeva Vasti, a revered Ayurvedic treatment, is a go-to remedy for addressing various neck-related concerns. These issues may include neck muscle stiffness, post-traumatic neck pain, spondylitis, and arthritic conditions. The therapeutic process involves the preparation of warm medicated oil, which is thoughtfully positioned over the nape of the neck using a ring-shaped reservoir crafted from black gram dough and herbal paste.
This meticulous application allows the medicated oil to be absorbed into the skin, effectively nourishing, strengthening, and lubricating the muscles, joints, and nerves to alleviate pain. Greeva Vasti comes highly recommended for countering stress or injury-related conditions frequently associated with desk jobs, such as neck pain, muscle spasms, pinched nerves, shoulder pain, and stiffness. This treatment offers swift relief and enhances overall neck and shoulder well-being.
Ayurvedic treatment commonly used to remedy issues pertaining to the Knee joints
Janu Vasti, an Ayurvedic therapy, is a sought-after solution for addressing knee joint issues, which may include post-trauma injuries like fractures and ligament tears, as well as conditions stemming from osteoporosis and rheumatoid arthritis. This method involves the preparation of warm medicated oil, which is thoughtfully positioned over the knee joint using a ring-shaped reservoir crafted from black gram dough and herbal paste.
In this meticulous process, select medicated oils are heated and continuously poured, maintaining the oil’s temperature at an optimal level. This facilitates the absorption of the medicated oil into the skin, effectively nourishing, fortifying, and lubricating the knee joints and associated structures. Janu Vasti is highly recommended both as a remedial and preventive therapy for maintaining optimal knee health.
A cooling Ayurvedic treatments that helps in relieving hypertension or stress, anxiety, and tension
Ksheeradhara, an Ayurvedic therapy renowned for its cooling properties, offers respite from hypertension, stress, anxiety, and tension. In this procedure, warm milk infused with a blend of healing herbs flows continuously and rhythmically over the patient’s forehead or body. The herbal milk serves as a soothing moisturizer that gently nurtures the Marmas, vital energy points within the body.
This treatment imparts a refreshing sensation, enhancing blood circulation and calming the entire nervous system. It is particularly beneficial for individuals with body types prone to excessive heat, making it an ideal choice during the warmer months. Ksheeradhara is especially effective for patients with Vata and Pitta dominance, providing relief from migraines, stress, and insomnia. Additionally, it has demonstrated positive outcomes in addressing skin and hair concerns.
Among its array of benefits, this therapy offers relief from fatigue, improved memory and vitality, enhanced physical strength and mental clarity, and improved digestion, among others.
Ayurvedic treatment renowned for its rejuvenation and detoxification properties
Takradhara, a traditional Ayurvedic therapy renowned for its rejuvenating and detoxifying attributes, offers a soothing and revitalizing experience. The treatment commences with a tranquil massage, setting the stage for the gentle stream of medicated buttermilk to cascade onto the forehead, precisely targeting the area between the eyebrows.
The selection of Ayurvedic herbs is customized to address the patient’s dosha imbalance, with the fluid’s gentle flow designed to stimulate nerve endings and the pituitary glands. Takradhara stands as a cooling therapy, making it an excellent choice for individuals prone to excessive heat or during the warmer months.
This therapy is an exceptional rejuvenation option for managing stress, alleviating fatigue, and related concerns. Takradhara also serves as a remedy for chronic headaches, migraines, insomnia, hair and scalp issues, while promoting enhanced overall blood circulation to the brain.
Recommended procedure for dermatological issues as well as for neurological conditions
KashyaDahara, derived from ‘Kashaya’ meaning medicated decoction and ‘Dhara’ meaning pouring, is a therapeutic practice in Ayurveda involving the continuous application of herbal decoctions onto the body and forehead. The selection of oils and herbs is thoughtfully tailored to factors such as your body type or the specific ailment being addressed.
The treatment journey initiates with a gentle massage aimed at stimulating nerve endings, followed by the precise pouring of medicated decoctions for a specified duration. KashyaDahara therapy effectively expels toxins from the tissues, boosts metabolism, and alleviates pain and joint/muscle stiffness.
Notably, it is a recommended approach for addressing dermatological issues like eczema, dermatitis, psoriasis, as well as neurological conditions. This holistic therapy holds the promise of enhanced well-being and vitality.
Ayurvedic therapy designed to cleanse and rejuvenate the eyes
The term ‘Netra Tharpanam’ is a fusion of two Sanskrit words: ‘netra,’ signifying the eyes, and ‘tharpanam,’ referring to rehydration. This Ayurvedic therapy is thoughtfully crafted to cleanse, revitalize, and fortify the eyes while strengthening the optic nerve.
During the procedure, a circular reservoir, carefully fashioned from black gram dough, is placed around the eye sockets. Within these enclosures, warmed medicated Ayurvedic formulations are gently poured. Netra Tharpanam stands as a cooling and rejuvenating treatment that enhances eyesight and serves as a preventive measure against various eye conditions, including cataracts.
Additionally, it is a recommended therapy for addressing conditions such as refractive errors, retinopathies, ocular muscle weakness, and more. Its rejuvenating properties make it particularly valuable for alleviating eye strain associated with prolonged exposure to computer and mobile phone screens.
Ayurvedic therapy used to treat neuromuscular and musculoskeletal issues
Navarakizhi is a therapeutic Ayurvedic procedure designed to induce sweating and address neuromuscular and musculoskeletal concerns. This meticulous therapy involves the application of a poultice, crafted from a specific nutrient-rich rice variety, to the body.
The Navarakizhi journey commences with a relaxing Abhyangam oil massage to ease bodily tension, followed by the downward application of the poultice. Throughout the treatment, the poultice is periodically dipped in warm milk and herbal decoctions, promoting profuse sweating. Subsequently, the poultices are opened, and the rice is gently rubbed over the patient’s body. The session concludes with invigorating steam therapy and a comforting hot water shower.
Navarakizhi therapy offers rejuvenation to joints and muscles and is a recommended approach for conditions such as arthritis, muscular atrophy, joint degeneration, as well as muscle and joint pains.
Ayurvedic treatments primarily used for treating dermatological conditions.
Lepam and Upanaham are Ayurvedic therapies primarily employed in the treatment of dermatological conditions. Furthermore, Lepam treatments are effective for addressing discomfort stemming from inflammation and swelling.
These treatments encompass the application of pastes crafted from herbal liquids to the affected areas. The selection of herbs and medicines is thoughtfully tailored to the patient’s body type, dosha imbalances, and the specific nature of their ailment.
Lepam treatments find extensive application in managing conditions like psoriasis, eczema, osteoarthritis, and joint discomfort. Additionally, they are often employed for cosmetic and beauty enhancements.
